Technique

Jul 25, 20239 min read

How to improve your turnout in ballet

Turnout is a fundamental aspect of ballet technique, yet something that most dancers struggle with. There are 3 different places we get...

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Jul 6, 202312 min read

Everything You Need To Know About The RAD, Cecchetti, Vaganova & Imperial Ballet Styles

As a ballet student, choosing the right ballet method that aligns with your goals, learning style, and aspirations is crucial. The most...

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May 28, 20236 min read

What is artistry in ballet?

Photo by Drew Forsyth of Kate Byrne Ballet is not just about technique and physicality; it is also an art form that requires expression,...

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May 17, 20237 min read

How to get a distinction in your RAD exam

The Royal Academy of Dance (RAD) is one of the most popular institutions for ballet in the world with nearly a quarter of a million...

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May 4, 20235 min read

How to prepare for a dance competition or show

Dance competitions and shows can be both exciting yet nerve-wracking. It's essential to prepare well to ensure that you perform your best...

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Apr 14, 20235 min read

The 10 best stretches for box splits

Having flat middle splits is a goal for most ballet dancers, so here are the stretches I would most recommend (in order) to help you get...

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Feb 16, 20233 min read

The 5 Best Exercises To Stop Sickling

One of the most common questions I’m asked is how to stop the feet from sickling, either when pointed, on demi-pointe or (more...

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