Technique

Jul 25, 20239 min read

How to improve your turnout in ballet

Turnout is a fundamental aspect of ballet technique, yet something that most dancers struggle with. There are 3 different places we get...

Jul 6, 202312 min read

Everything You Need To Know About The RAD, Cecchetti, Vaganova & Imperial Ballet Styles

As a ballet student, choosing the right ballet method that aligns with your goals, learning style, and aspirations is crucial. The most...

May 28, 20236 min read

What is artistry in ballet?

Photo by Drew Forsyth of Kate Byrne Ballet is not just about technique and physicality; it is also an art form that requires expression,...

May 17, 20237 min read

How to get a distinction in your RAD exam

The Royal Academy of Dance (RAD) is one of the most popular institutions for ballet in the world with nearly a quarter of a million...

May 4, 20235 min read

How to prepare for a dance competition or show

Dance competitions and shows can be both exciting yet nerve-wracking. It's essential to prepare well to ensure that you perform your best...

Apr 14, 20235 min read

The 10 best stretches for box splits

Having flat middle splits is a goal for most ballet dancers, so here are the stretches I would most recommend (in order) to help you get...

Feb 16, 20233 min read

The 5 Best Exercises To Stop Sickling

One of the most common questions I’m asked is how to stop the feet from sickling, either when pointed, on demi-pointe or (more...