Recent Blog Posts

Aug 1, 20234 min read

Is Ballet Aerobic Or Anaerobic?

If you've tried ballet or even had the chance to watch it, you'll know that ballet dancers exhibit extraordinary skill and athleticism,...

Jul 28, 20238 min read

How can adults start ballet and what are the benefits?

Ballet is often seen as a dance form that is primarily practiced by children and teenagers, with most adults assuming that they have...

Jul 25, 20239 min read

How to improve your turnout in ballet

Turnout is a fundamental aspect of ballet technique, yet something that most dancers struggle with. There are 3 different places we get...

Jul 6, 202312 min read

Everything You Need To Know About The RAD, Cecchetti, Vaganova & Imperial Ballet Styles

As a ballet student, choosing the right ballet method that aligns with your goals, learning style, and aspirations is crucial. The most...

May 28, 20236 min read

What is artistry in ballet?

Photo by Drew Forsyth of Kate Byrne Ballet is not just about technique and physicality; it is also an art form that requires expression,...

May 19, 20235 min read

Dancers And Their Superstitions

Superstitions have long held a place in the world of performing arts, and dancers are no exception. From the seemingly mundane to the...

May 18, 20235 min read

A Dancer's Guide To Ballet Flats

When it comes to choosing ballet flats for ballet class, there are various options available to dancers. Each type of ballet flats has...