KateAug 1, 20234 minIs Ballet Aerobic Or Anaerobic?If you've tried ballet or even had the chance to watch it, you'll know that ballet dancers exhibit extraordinary skill and athleticism,...
KateJul 28, 20238 minHow can adults start ballet and what are the benefits?Ballet is often seen as a dance form that is primarily practiced by children and teenagers, with most adults assuming that they have...
KateJul 25, 20239 minHow to improve your turnout in balletTurnout is a fundamental aspect of ballet technique, yet something that most dancers struggle with. There are 3 different places we get...
KateJul 6, 202312 minEverything You Need To Know About The RAD, Cecchetti, Vaganova & Imperial Ballet StylesAs a ballet student, choosing the right ballet method that aligns with your goals, learning style, and aspirations is crucial. The most...