KateAug 1, 20234 minIs Ballet Aerobic Or Anaerobic?If you've tried ballet or even had the chance to watch it, you'll know that ballet dancers exhibit extraordinary skill and athleticism,...
KateJul 28, 20238 minHow can adults start ballet and what are the benefits?Ballet is often seen as a dance form that is primarily practiced by children and teenagers, with most adults assuming that they have...
KateMay 19, 20235 minDancers And Their SuperstitionsSuperstitions have long held a place in the world of performing arts, and dancers are no exception. From the seemingly mundane to the...
KateMay 18, 20235 minA Dancer's Guide To Ballet FlatsWhen it comes to choosing ballet flats for ballet class, there are various options available to dancers. Each type of ballet flats has...