Is Ballet Aerobic Or Anaerobic?
If you've tried ballet or even had the chance to watch it, you'll know that ballet dancers exhibit extraordinary skill and athleticism,...
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TALK BALLET TO ME
Kate
Jul 28, 20238 min read
How can adults start ballet and what are the benefits?
Ballet is often seen as a dance form that is primarily practiced by children and teenagers, with most adults assuming that they have...
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Kate
Jul 25, 20239 min read
How to improve your turnout in ballet
Turnout is a fundamental aspect of ballet technique, yet something that most dancers struggle with. There are 3 different places we get...
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Kate
Jul 6, 202312 min read
Everything You Need To Know About The RAD, Cecchetti, Vaganova & Imperial Ballet Styles
As a ballet student, choosing the right ballet method that aligns with your goals, learning style, and aspirations is crucial. The most...
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Kate
May 28, 20236 min read
What is artistry in ballet?
Photo by Drew Forsyth of Kate Byrne Ballet is not just about technique and physicality; it is also an art form that requires expression,...
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Kate
May 19, 20235 min read
Dancers And Their Superstitions
Superstitions have long held a place in the world of performing arts, and dancers are no exception. From the seemingly mundane to the...
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Kate
May 18, 20235 min read
A Dancer's Guide To Ballet Flats
When it comes to choosing ballet flats for ballet class, there are various options available to dancers. Each type of ballet flats has...
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Kate
May 17, 20237 min read
How to get a distinction in your RAD exam
The Royal Academy of Dance (RAD) is one of the most popular institutions for ballet in the world with nearly a quarter of a million...
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Kate
May 9, 20237 min read
How teaching adults ballet is different to teaching children
Dance is a wonderful form of expression that can be enjoyed by people of all ages. Teaching dance to adults is a unique experience that...
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Kate
May 4, 20235 min read
How to prepare for a dance competition or show
Dance competitions and shows can be both exciting yet nerve-wracking. It's essential to prepare well to ensure that you perform your best...
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Kate
Apr 18, 20233 min read
Can adults start pointe?
Pointe work is a beautiful yet challenging aspect of ballet that involves dancing on the tips of the toes using pointe shoes....
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Kate
Apr 14, 20233 min read
The 10 Best New Careers For Retired Dancers
Retirement from a career in dance does not mean the end of creativity, physical expression, and artistic passion. While dancing may no...
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Kate
Apr 14, 20235 min read
The 10 best stretches for box splits
Having flat middle splits is a goal for most ballet dancers, so here are the stretches I would most recommend (in order) to help you get...
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Kate
Apr 5, 20238 min read
9 Essential Accessories For Pointe Work
Pointe work can be painful, complicated and tiring, but your shopping list doesn't have to be! Here are the pointe shoe accessories I...
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Kate
Feb 19, 20232 min read
A List of Ballet Companies Around The World In 2023
Here is a list of all the current ballet companies around the world in alphabetical order, along with their location and website address,...
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Kate
Feb 16, 20233 min read
The 5 Best Exercises To Stop Sickling
One of the most common questions I’m asked is how to stop the feet from sickling, either when pointed, on demi-pointe or (more...
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Kate
Feb 15, 20234 min read
Where did the Royal Ballet dancers train? 2023 Statistics.
The Royal Ballet is one of the most renowned ballet companies in the world and their dancers are known for being, among many things,...
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Kate
Feb 11, 202310 min read
The 10 best side-hustles for dancers and dance teachers
Very few dancers and dance teachers make the big bucks, so here's a list of side-hustles that you can do for an extra income boost. 1)...
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Kate
Aug 8, 20222 min read
Welcome to Talk Ballet To Me!
Hi, I'm Kate and this is my first ever blog post! Well, I should probably introduce myself... I'm a professional ballet dancer, French...
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