If you've tried ballet or even had the chance to watch it, you'll know that ballet dancers exhibit extraordinary skill and athleticism,...

Ballet is often seen as a dance form that is primarily practiced by children and teenagers, with most adults assuming that they have...

Turnout is a fundamental aspect of ballet technique, yet something that most dancers struggle with. There are 3 different places we get...

As a ballet student, choosing the right ballet method that aligns with your goals, learning style, and aspirations is crucial. The most...

Photo by Drew Forsyth of Kate Byrne Ballet is not just about technique and physicality; it is also an art form that requires expression,...

Superstitions have long held a place in the world of performing arts, and dancers are no exception. From the seemingly mundane to the...

When it comes to choosing ballet flats for ballet class, there are various options available to dancers. Each type of ballet flats has...

The Royal Academy of Dance (RAD) is one of the most popular institutions for ballet in the world with nearly a quarter of a million...

Dance is a wonderful form of expression that can be enjoyed by people of all ages. Teaching dance to adults is a unique experience that...

Dance competitions and shows can be both exciting yet nerve-wracking. It's essential to prepare well to ensure that you perform your best...

Pointe work is a beautiful yet challenging aspect of ballet that involves dancing on the tips of the toes using pointe shoes....

Retirement from a career in dance does not mean the end of creativity, physical expression, and artistic passion. While dancing may no...

Having flat middle splits is a goal for most ballet dancers, so here are the stretches I would most recommend (in order) to help you get...

Pointe work can be painful, complicated and tiring, but your shopping list doesn't have to be! Here are the pointe shoe accessories I...

Here is a list of all the current ballet companies around the world in alphabetical order, along with their location and website address,...

One of the most common questions I’m asked is how to stop the feet from sickling, either when pointed, on demi-pointe or (more...

The Royal Ballet is one of the most renowned ballet companies in the world and their dancers are known for being, among many things,...

Very few dancers and dance teachers make the big bucks, so here's a list of side-hustles that you can do for an extra income boost. 1)...

Hi, I'm Kate and this is my first ever blog post! Well, I should probably introduce myself... I'm a professional ballet dancer, French...